Strength Training
All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Interest Level | Grade 6 - Grade 12 |
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Reading Level | Grade 8 |
Genre | Nonfiction |
Subject | Health |
Copyright | 2025 |
Division | Abdo Publishing |
Imprint | Essential Library |
Language | English |
Number of Pages | 112 |
Season | 2024-08-01 |
ISBN | 9781098293307, 9798384912576 |
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Title Format | Reinforced Library Bound Hardcovers, Multi-user eBook |
Dewey | 613.71 |
Graphics | Full-color photographs |
Dimensions | 6.25 x 9.25 |
Lexile | 1060 |
Features | Glossary of key words, Index, Informative sidebars, Sources for further research, and Table of contents |